Episode 83: Emotions (Part 1) Movements of the Heart

 

Bob and Jake introduce a new series on emotions. Bob shares some personal exciting news to kick off the conversation & then he and Jake discuss what emotions are, where they come from & how we regulate them.

 

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Key Points

  • What are emotions, where do they come from & how do we regulate them?

  • Some exciting personal news for Bob!

  • How to deal with your feelings maturely

  • How emotions have caused the breakdown of many families

  • Social Media battling for your attention & its impact on your emotions

  • St. Thomas Aquinas on dealing with emotions/passions

  • Lessons from negative emotions & where they stem from

  • How emotions & love are connected

  • The distinction between emotions & feelings

Resources

 
 
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Episode 84: Emotions (Part 2) Movements of the Heart

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Episode 82: Questions & Answers